YourTime Psychiatry

It's your time.

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New Patient - Schedule appointment

We provide full psychiatry services and therapy for adults, teens, and children. Our licensed psychiatric nurse practitioners and therapists offer professional care for a variety of mental health conditions, including anxiety, depression, OCD, insomnia, panic attacks, autism, and more - all from the comfort of your home.

Questions about our services or need help scheduling? Call our office Monday-Friday:

612-867-1382

Hours of OperatioN:

Monday - 8am-6pM
Tuesday- 8am-6pm
Wednesday- 8am-6pm
Thursday- 8am-6pm
Friday- 8am-6pm
saturday- Closed
Sunday- Closed

to verify our accepted health insurances, please call our office during business hours:

612-867-1382

services

-Psychiatric Care

-therapy

meet the team

John Harrison, pmhnp

John Harrison, PMHNP, CEO, and founder of YourTime Psychiatry, has dedicated his career to providing psychiatric care and individual therapy for adults, teenagers, and children. He specializes in providing professional support for a variety of mental health conditions, including anxiety, depression, PTSD, ADHD, Autism Spectrum Disorder, Obsessive Compulsive Disorder, Bipolar Disorder, Borderline Personality Disorder, and more.

​He has previously practiced as a mental health registered nurse, with experience primarily at Mayo Clinic Hospital in Rochester, Minnesota.

Melissa Schepp, pmhnp

Hello. My name is Melissa Schepp and I am a Psychiatric Mental Health Nurse Practitioner. I have over a decade of experience as a nurse in public health, public schools, and outpatient mental health. After recognizing a significant need for mental health providers, I obtained a Master of Science in Nursing degree, specializing in Psychiatric Mental Health.

I have been working as a PMHNP for 2.5 years, providing care to clients from age 8 to 98. I provide psychiatric care and supportive therapy for a wide range of mental health disorders.​I look forward to assisting you on your journey toward achieving your goals, supporting your personal growth, and empowering you to reach your fullest potential.

PAULA TOFTE, PMHNP

Paula has over 25 years of experience in behavioral health, specializing in the diagnosis and treatment of adults with psychiatric disorders. After earning a Master of Science in Nursing degree in 2011, Paula became board-certified in Adult Psychiatric and Mental Health Nursing through the American Nurses Credentialing Center.

She has actively practiced in various inpatient and outpatient mental health facilities, including correctional facilities, for over 14 years.​Paula has extensive experience in managing a wide range of mental health conditions, including PTSD, mood disorders, anxiety, ADHD, bipolar disorder, and schizophrenia. Her primary goal is to build positive therapeutic relationships with clients, helping them achieve balance among their physical, emotional, and spiritual well-being through psychiatric care and individual psychotherapy.​

Paula adopts a patient-centered, supportive approach that incorporates active listening, open-ended questions, and validation to build rapport and effectively understand clients' needs and concerns.

Kelsey Helgeson, pmhnp

With over 17 years of experience in the medical field, Kelsey Helgeson, PMHNP, brings a deep commitment to compassionate, patient-centered mental health care. Kelsey believes in meeting patients where they are—emotionally, mentally, and physically—and emphasizes the importance of collaboration in the treatment process.

She is dedicated to creating individualized treatment plans that respect and incorporate each patient’s input, fostering a sense of partnership and empowerment throughout their mental health journey.​Kelsey provides comprehensive psychiatric care across the lifespan, treating a wide range of diagnoses such as ADHD, anxiety, PTSD, depression, bipolar disorder, and schizophrenia, among many others.

Her inclusive approach and dedication to listening ensure that every patient feels seen, heard, and supported.​Kelsey is passionate about helping individuals recognize their strengths and overcome challenges, believing that everyone has a unique story—and she’s here to help you write the next chapter toward becoming the best version of yourself.

Laura bengtsoN, Office Manager and Medical ScribE